Spreadsheets are one of the most practical ways to manage form submissions. You can sort, filter, share with your team, and build simple dashboards — all without learning a new tool. The problem is connecting your website form to Google Sheets usually requires Zapier (paid after 100 tasks), custom Apps Script code, or a backend that writes to the Sheets API.
Rowen makes this free and automatic. When you enable the Google Sheets integration, every form submission is instantly added as a new row in your spreadsheet. No Zapier, no code, no API keys. This tutorial walks you through the entire setup.
What You Need
- A free Rowen account — rowen.in/signup
- A Google account (for Google Sheets)
- A website with a form (or you can create one in five minutes using the HTML example below)
Step 1 — Create a Form on Rowen
Log into your Rowen dashboard and click "+ New Form". Give it a name like "Contact Form" or "Lead Capture". Rowen generates your endpoint:
https://rowen.in/api/f/YOUR_FORM_ID
Step 2 — Connect Google Sheets
In your form's settings page, find the Integrations section and click "Connect Google Sheets". Rowen will ask you to authorize access to your Google account. Once authorized, you can either select an existing spreadsheet or let Rowen create a new one for you.
Rowen automatically creates column headers based on the field names in your form. If your form has fields named name, email, and message, your spreadsheet will have three columns with those exact headers.
Step 3 — Add the Form to Your Website
Use a standard HTML form that points to your Rowen endpoint:
<form action="https://rowen.in/api/f/YOUR_FORM_ID" method="POST">
<input type="text" name="name" placeholder="Name" required />
<input type="email" name="email" placeholder="Email" required />
<textarea name="message" placeholder="Message" required></textarea>
<!-- Honeypot spam protection -->
<input type="text" name="_gotcha" style="display:none" />
<button type="submit">Submit</button>
</form>
If you prefer JavaScript submissions (no page reload), use fetch:
async function submitForm(e) {
e.preventDefault();
const data = new FormData(e.target);
const res = await fetch("https://rowen.in/api/f/YOUR_FORM_ID", {
method: "POST",
body: data,
});
if (res.ok) {
alert("Submitted!");
e.target.reset();
}
}
Step 4 — Test It
Submit a test entry through your form. Within a few seconds, open your Google Sheet. You should see a new row with the data you just submitted. Rowen also adds a timestamp column automatically so you know exactly when each submission came in.
How the Data Appears in Google Sheets
Each submission becomes a single row. The columns match your form field names. Here is what a typical sheet looks like after a few submissions:
| timestamp | name | message | |
|---|---|---|---|
| 2026-04-02 10:15:03 | Priya Sharma | priya@example.com | I want to learn more about your service. |
| 2026-04-02 11:42:17 | Alex Chen | alex@example.com | Can I integrate this with my portfolio? |
If you add new fields to your form later (say, a phone field), Rowen automatically adds a new column for it in the sheet. You do not need to reconfigure anything.
Use Cases
- Lead tracking: Collect leads from your landing page and manage them in a shared Google Sheet with your sales team.
- Event RSVPs: Build an RSVP form and watch registrations flow into a spreadsheet in real time.
- Feedback collection: Gather user feedback and sort or filter it in Sheets without any extra tools.
- Order forms: Small businesses can accept simple orders and track them in a spreadsheet.
Why Not Use Google Forms Instead?
Google Forms works, but it forces your visitors to leave your website and use Google's UI. With Rowen, the form lives on your site with your branding and design. You get the best of both worlds — a custom form on your site and automatic data in Google Sheets.
Wrap Up
Connecting your website form to Google Sheets does not require Zapier, Apps Script, or a backend. Rowen handles the entire pipeline: your form submits to Rowen, Rowen stores the data, emails you, and syncs it to Google Sheets — all on the free plan. Set it up at rowen.in/signup.